Well.. no pain no gain.. once pain.. after junk food.. no gain also! :)
Am proud of myself last night that i went to FF for 2.15 hours workout (warmup and back-to-back classes BStep and BJam) after 1 year i've continuosly suspended my account. At the beginning it was suspended due to laziness and the last 6 months was due to the surgery. Well i think Voltaren helps alot otherwise i guess i can't even walk today... or walking like a grandma... muahahahaa.... I gave up shopping @ IKEA and go to workout.. that's sooo not Summie..!
Til now my body is still alright.. will see if will even more pain tomorrow. Watch and see... But am sure tonight I have to apply Golden Men Spray.. its really effective for muscles pain.. i kid u not.. everyone who tried it would say "NICE"...
Tried our new Weber grill for grilled lamb tonight... YUMMY....!!!!!
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